Is this Air fryer chicken breast no breading recipe Gluten-free?

Yes! Since there is no flour or breadcrumbs used, this recipe is naturally Gluten-free , Keto, and Whole30 compliant.

How do I make sure I get a Juicy air fryer chicken?

A: The secret is not to overcook it. Use a meat thermometer and pull the chicken out once it hits 160°F-162°F, allowing carryover heat to take it to the safe 165°F.

Can I use frozen chicken breast?

Yes, you can cook frozen Chicken breast in the air fryer, but you will need to cook it at a lower temperature (360°F) for longer (20-25 mins). However, fresh is best for texture.

Can I use this method for chicken thighs?

Absolutely. Chicken thighs are naturally juicier but may take slightly longer to cook depending on if they are bone-in or boneless.

Do I need to flip the chicken?

Yes, flipping ensures that the Air fryer chicken cooks evenly on both sides and the seasoning crisps up nicely all around.

Air Fryer Chicken Breast No Breading: 3 Secrets for Juiciest Meat

Name: Juicy Air Fryer Chicken Breast No Breading
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2 servings
Cuisine: American
Ingredients: 2 large Chicken breasts (boneless, skinless, approx 8oz each); 1 tbsp Olive oil; 1 tsp Smoked paprika; 1 tsp Garlic powder; ½ tsp Onion powder; ½ tsp Dried oregano; ½ tsp Salt; ¼ tsp Black pepper

Juicy Air Fryer Chicken Breast No Breading (Ready in 15 Mins)

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This Air Fryer Chicken Breast No Breading is the juiciest, easiest way to cook chicken. It’s low carb, gluten-free, and ready in less than 20 minutes.

Author: Alana
Prep Time: 5
Cook Time: 15
Total Time: 20
Yield: 2 1x
Category: Dinner
Method: Air Fryer
Cuisine: American
Diet: Gluten Free

Ingredients

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2 large Chicken breasts (boneless, skinless, approx 8oz each)

1 tbsp Olive oil

1 tsp Smoked paprika

1 tsp Garlic powder

½ tsp Onion powder

½ tsp Dried oregano

½ tsp Salt

¼ tsp Black pepper

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Instructions

1. Preheat air fryer to 380°F (193°C) for 3-5 minutes. Pat chicken dry with paper towels.

2. In a small bowl, mix paprika, garlic powder, onion powder, oregano, salt, and pepper.

3. Rub olive oil over the chicken, then press the spice mix evenly onto both sides.

4. Place chicken in the air fryer basket (do not overlap).

5. Cook at 380°F (193°C) for 10-15 minutes, flipping halfway through.

6. Check internal temperature (should reach 165°F/74°C). Remove and rest for 5 minutes before slicing.

Notes

Don’t overcrowd the basket to ensure even cooking.

Store leftovers in an airtight container for up to 3 days.

For thicker breasts, you may need an extra 2-3 minutes.

Nutrition

Serving Size: 1 breast
Calories: 280
Sugar: 0
Sodium: 550
Fat: 6
Saturated Fat: 1
Unsaturated Fat: 4
Trans Fat: 0
Carbohydrates: 1
Fiber: 0
Protein: 52
Cholesterol: 145

Find it online: https://alanarecipes.com/air-fryer-chicken-breast-no-breading/