When can I start giving bone broth to my baby?

Most babies can begin trying bone broth around six months old when solids are first introduced. Always consult with your pediatrician before starting.

Is bone broth safe for babies every day?

Yes, in moderation. Offering a few tablespoons of unsalted, homemade bone broth daily is generally safe and beneficial. Make sure no strong spices or salt are added.

What nutrients are in bone broth for babies?

Bone broth contains minerals like calcium and magnesium, plus collagen, gelatin, and amino acids such as glycine and proline. These nutrients support bone growth, digestion, and immune development.

How do I make bone broth appealing to babies?

You can serve it slightly warm by spoon or cup, mix it into purees, or cook grains in it for added flavor. Many babies enjoy its gentle, savory taste.

Bone Broth for Babies – 7 Powerful Benefits New Moms Love

Name: Bone Broth for Babies
Prep time: 10 min
Cook time: 12 h
Total time: 12 h 10 min
Yield: 4 cups
Cuisine: Homemade
Ingredients: 2 pounds organic chicken or beef bones; 8 cups filtered water; 1 peeled carrot (optional); 1 celery stalk (optional)

Bone Broth for Babies

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A simple, nutrient-dense bone broth recipe perfect for babies starting solids. Gentle, homemade, and free from additives.

Author: Alana
Prep Time: 10 minutes
Cook Time: 12 hours
Total Time: 12 hours 10 minutes
Yield: 4 cups 1x
Category: Baby Food
Method: Simmer
Cuisine: Homemade
Diet: Gluten Free

Ingredients

Scale

2 pounds organic chicken or beef bones
8 cups filtered water
1 peeled carrot (optional)
1 celery stalk (optional)

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Instructions

1. Place bones in a large pot or slow cooker.

2. Add filtered water and optional vegetables.

3. Bring to a boil, then reduce to a gentle simmer.

4. Simmer uncovered for 8 to 12 hours, skimming foam.

5. Strain the broth and discard solids.

6. Cool completely before serving or freezing.

Notes

Always use bones from trusted, organic sources.
Avoid adding salt, onion, or garlic for baby-safe broth.
Freeze leftovers in small portions for easy access.

Nutrition

Serving Size: 2 tablespoons
Calories: 18
Sugar: 0g
Sodium: 12mg
Fat: 0.5g
Saturated Fat: 0.1g
Unsaturated Fat: 0.4g
Trans Fat: 0g
Carbohydrates: 0.2g
Fiber: 0g
Protein: 3g
Cholesterol: 1mg

Find it online: https://alanarecipes.com/bone-broth-for-babies/