Can I use the air fryer for frozen sweet potato fries?

Most store-bought frozen fries contain added salt and preservatives. It is always better to make them fresh for babies under 12 months.

How do I store leftovers?

Keep them in an airtight container in the fridge for up to 2 days. Re-crisp them in the air fryer for 1-2 minutes before serving.

Are these fries a choking hazard?

When cooked until soft and cut into finger-sized strips, they are a standard BLW food. However, always supervise your baby while eating.

Can I use a regular oven?

Yes, but it may take 20–25 minutes and the fries might not stay as soft in the middle as the air fryer version.

No. Babies' kidneys are not developed enough to handle added salt. The natural flavor of the sweet potato is enough!

Sweet Potato Baby Fries: 3 Secrets for Soft BLW Snacks

Name: Soft Sweet Potato Baby Fries (Easy BLW Snack)
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Cuisine: Healthy
Ingredients: 1 large Sweet Potato (peeled and cut into batons); 1 tsp Olive oil (or avocado oil); ¼ tsp Cinnamon (optional); Water (for soaking)

Soft Sweet Potato Baby Fries: Easy BLW Air Fryer Recipe

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

These Soft Sweet Potato Baby Fries are a nutrient-dense, safe, and easy finger food for babies starting solids. Naturally sweet and air-fried for the perfect texture.

Author: Alana
Prep Time: 10
Cook Time: 15
Total Time: 25
Yield: 2 1x
Category: Baby Food
Method: Air Fryer
Cuisine: Healthy
Diet: Vegan

Ingredients

Scale

1 large Sweet Potato (peeled)

1 tsp Olive oil

¼ tsp Cinnamon (optional)

Cook Mode Prevent your screen from going dark

Instructions

1. Peel the potato and cut into finger-sized batons.

2. Soak in cold water for 10 minutes, then pat completely dry.

3. Toss with olive oil and cinnamon.

4. Place in air fryer basket in a single layer.

5. Cook at 380°F for 12-15 minutes until soft.

6. Cool completely before serving to baby.

Notes

Ensure the fries are soft enough to mash between fingers.

Avoid adding salt for babies under 12 months.

Nutrition

Serving Size: undefined
Calories: 110
Fiber: 4
Protein: 2

Find it online: https://alanarecipes.com/sweet-potato-baby-fries/