Can I make it without crema or dairy?

Absolutely. Use Greek yogurt, blended cottage cheese, or a dairy-free version made with soaked cashews and oat milk.

Poblano peppers are mild with a smoky flavor—not overly spicy. But you can spice it up with jalapeños if you want more heat.

Can I freeze the sauce?

Yes! Make the sauce in advance and freeze it for up to one month. Just thaw and reheat before tossing with fresh pasta.

Can I make it without crema or dairy?

Yes! Cashew cream, Greek yogurt, or cottage cheese are all good alternatives to make it dairy-free or lighter.

Is green spaghetti spicy?

Not usually. Poblanos are mild and smoky. For more heat, you can add jalapeños.

What pasta works best?

Spaghetti is traditional, but fettuccine, penne, or gluten-free pasta all work well depending on your preference.

What Is Green Spaghetti Made Of – 5 Bold Ingredients Revealed

Name: What Is Green Spaghetti Made Of? Creamy Ingredients Explained
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Cuisine: Mexican-Italian Fusion
Ingredients: 4 poblano peppers, roasted and peeled; 1/2 cup fresh cilantro; 1 cup Mexican crema or sour cream; 1/2 medium onion; 2 cloves garlic; 8 oz spaghetti or other pasta; Salt and pepper to taste

What Is Green Spaghetti Made Of ?

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A creamy Mexican-Italian fusion dish made with roasted poblano peppers, crema, garlic, and fresh cilantro, blended into a smooth green sauce.

Author: Alana
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 4 servings 1x
Category: Main Dish
Method: Stovetop
Cuisine: Mexican-Italian Fusion
Diet: Vegetarian

Ingredients

Scale

4 poblano peppers, roasted and peeled

1/2 cup fresh cilantro

1 cup Mexican crema or sour cream

1/2 medium onion

2 cloves garlic

8 oz spaghetti or other pasta

Salt and pepper to taste

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Instructions

1. Roast the poblano peppers over flame or broiler until charred.

2. Peel and deseed the peppers after steaming.

3. Blend poblanos, cilantro, crema, onion, and garlic until smooth.

4. Boil pasta in salted water until al dente.

5. Heat sauce in skillet, season to taste.

6. Toss cooked pasta into sauce, combine well.

7. Serve garnished with extra cilantro or queso fresco.

Notes

Use Greek yogurt or cashew cream for a lighter version.

Add lime juice or jalapeños for extra zing.

Freeze extra sauce for up to 1 month.

Nutrition

Serving Size: 1 plate
Calories: 490
Sugar: 2g
Sodium: 400mg
Fat: 22g
Saturated Fat: 11g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 58g
Fiber: 4g
Protein: 11g
Cholesterol: 50mg

Find it online: https://alanarecipes.com/what-is-green-spaghetti-made-of/