Creamy Marry Me Chicken (One Pan Recipe in 30 Mins!)

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They say the way to someone’s heart is through their stomach, and this Creamy Marry Me Chicken is the delicious proof. With its viral name suggesting it’s so good it might elicit a marriage proposal, this dish has taken the internet by storm for a reason. It features juicy, golden-seared chicken breasts swimming in a rich, luxurious sauce made of heavy cream, parmesan, garlic, and sun-dried tomatoes.

The best part? You don’t need a culinary degree to make this romantic dinner idea. It comes together in one pan and is ready in under 30 minutes. Whether you are planning a special date night or just want to elevate a boring weeknight dinner, this easy Italian chicken recipe delivers restaurant-quality flavor with minimal cleanup. If you love rich, creamy sauces like our popular Chicken Tuscan Pasta, you are going to be obsessed with this recipe!

Key Information for Creamy Marry Me Chicken

• Difficulty: Easy
• Preparation Time: 5 minutes
• Cooking Time: 20 minutes
• Total Time: 25 minutes
• Servings: 4 Servings
• Calories: ~550 kcal

Recipe Profile	Details
Main Flavor	Creamy, Garlic, Sun-Dried Tomato
Diet	Gluten-Free (if no flour), Low Carb
Cooking Method	One Pan / Skillet
Best Side	Pasta or Mashed Potatoes

Why You Will Love This Creamy Marry Me Chicken

• The Sauce: The combination of tangy sun-dried tomatoes and salty parmesan creates an “umami bomb” that is addictive.
• Speed: From fridge to table in less than 30 minutes.
• Versatility: Serve it over pasta, mashed potatoes, or zucchini noodles.
• Crowd Pleaser: It looks fancy but uses simple pantry staples, similar to our Cottage Cheese Wraps which focus on high protein and great taste.

Ingredients for Creamy Marry Me Chicken

To get that signature sauce, quality ingredients matter.

• 1.5 lbs (700g) Chicken Breasts: Slice them horizontally into thin cutlets.
• 1/2 cup All-Purpose Flour: For dredging. This gives the chicken a golden crust.
• Salt & Black Pepper: To season the chicken.
• 2 tbsp Olive Oil & 1 tbsp Butter: The oil prevents burning, and the butter adds richness.
• 3 cloves Garlic: Minced. Fresh is always best!
• 1 cup Chicken Broth: Use low-sodium so you can control the saltiness.
• 3/4 cup Heavy Cream: Do not substitute with milk, or the sauce might curdle.
• 1/2 cup Parmesan Cheese: Freshly grated melts smoother than the pre-shredded stuff.
• 1/3 cup Sun-Dried Tomatoes: Chopped. These add a concentrated burst of tomato flavor.
• 1 tsp Dried Oregano & 1 tsp Thyme: Classic Italian herbs.
• 1/2 tsp Red Pepper Flakes: Adds a gentle heat (optional).
• Fresh Basil: For garnish.

Equipment Needed

• Large Skillet: Cast iron or stainless steel works best for a good sear.
• Tongs: For flipping the chicken.
• Whisk: To blend the sauce smoothly.

How to Make Creamy Marry Me Chicken (Step-by-Step)

Follow these steps for the perfect creamy garlic sauce.

1. Prep the Chicken: Season your chicken cutlets with salt and pepper. Lightly dredge them in the flour, shaking off any excess. This thin coating is the secret to a great sear.
2. Sear to Perfection: Heat the olive oil and butter in your large skillet over medium-high heat. Add the chicken and cook for 3-4 minutes per side until golden brown and cooked through. Remove the chicken and set it aside on a plate.
3. Sauté Aromatics: In the same pan (don’t clean it!), add the minced garlic. Sauté for just 1 minute until fragrant. Be careful not to burn it!
4. Deglaze and Simmer: Pour in the chicken broth. Use your spoon to scrape up the “fond” (those brown tasty bits stuck to the bottom). Add the heavy cream, parmesan cheese, sun-dried tomatoes, oregano, thyme, and red pepper flakes.
5. Thicken the Sauce: Reduce heat to low and let the sauce simmer for 3-5 minutes. It will start to thicken and turn a beautiful creamy orange color.
6. Combine: Return the cooked chicken (and any juices on the plate) back into the skillet. Spoon the luscious sauce over the chicken to warm it through.
7. Serve: Garnish generously with fresh chopped basil and serve warm.

Tips for the Best Creamy Marry Me Chicken

• Don’t Overcook Chicken: Using thin cutlets is key. If your breasts are thick, pound them flat or slice them in half.
• Make it Spicy: If you love heat, double the red pepper flakes or add a dash of cayenne pepper.
• Seafood Twist: If you are a seafood lover, you can try this sauce with salmon, similar to how we make our Hot Honey Air Fryer Salmon Bites.
• Dairy-Free: You can use full-fat coconut milk instead of heavy cream, though it will change the flavor profile slightly.

Serving Creamy Marry Me Chicken

What should you serve with this dish?

• Carb Lovers: It is traditionally served over Angel Hair Pasta or luscious Mashed Potatoes to soak up the sauce. For a fun twist, serve it alongside Smashed Green Onion Potato Bombs for extra crunch.
• Low Carb: Try it with Zucchini Noodles (Zoodles) or roasted asparagus.
• Snack Side: If you are cooking for kids, you can serve Air Fryer Baby Snacks as an appetizer while the chicken cooks.
  

Storing Leftover Creamy Marry Me Chicken

• Fridge: Store leftovers in an airtight container for up to 3-4 days.
• Reheating: Reheat gently in a skillet over low heat. If the sauce has thickened too much in the fridge, add a splash of chicken broth or water to loosen it up.
• Freezing: I do not recommend freezing this dish as the cream sauce can split and become grainy when thawed.

FAQ: Questions About Creamy Marry Me Chicken

Conclusion

Whether you are looking for a proposal or just a pat on the back for a great dinner, this Creamy Marry Me Chicken is a winner. It brings the bold flavors of sun-dried tomatoes and fresh herbs together in a way that feels fancy but is effortless to make.

Ready to fall in love? If you try this recipe, please leave a 5-star rating and tell us in the comments! Don’t forget to pin this to your “Date Night Recipes” board.

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